Born out of the love for true athleticism, Lecao Athletic Base is a strength and conditioning gym that specialises in both group and individual coaching in a state-of-art facility.

Founded by Cuong Lecao - a professional physical performance coach of Vietnam national football teams with a Master degree of Sport science in Australia, LAB brings together extensive knowledge and expertise to elevate your fitness journey. Whether you’re a beginner looking to get in shape or a professional athlete aiming to elevate your performance, LAB has you covered.

Our services include:

1. Athletic Base Group Training (4-8)

LAB's signature "whiteboard" strength & conditioning programme.

2. For Your Team Training (2-4)

Customized programme for your own group of friends or team.

3. Private 1:1 or 1:2 Coaching

High-end service, fully customized & private. More about Our Philosophy