With a strong background in basketball and a deep passion for functional training and strength conditioning, Andy Ngo brings a dynamic and focused approach to the field of sports performance coaching. Andy holds a certification from the National Academy of Sports Medicine (NASM CPT) and has accumulated 3 years of experience providing group coaching and personalized one-on-one training.

His journey in sports and fitness has equipped him with a profound understanding of the intricacies of athletic training, enabling him to tailor workout regimens that are not only effective but also sustainable for long-term growth and success. Andy is dedicated to helping athletes unlock their highest potential, both on and off the field, by enhancing their performance through comprehensive strength and conditioning programs.

At LAB, Andy is an integral part of a team of passionate professionals who are committed to elevating the performance of both athletes and individuals seeking to enhance their overall physical well-being. Andy's enthusiasm for empowering athletes to surpass their limits aligns seamlessly with LAB's vision of fostering holistic growth and performance enhancement for all.

Beyond the realm of sports, Andy is driven by a personal mission to instill a culture of continuous improvement and resilience, aiming to inspire individuals to adopt a lifestyle that prioritizes physical fitness, mental fortitude, and overall wellness. With his expertise and dedication, Andy strives to leave a lasting impact on the athletic community and beyond, helping each individual under his guidance realize their true potential and excel in their respective fields.