BORN OUT OF THE LOVE FOR TRUE ATHLETICISM

LAB Gym provides strength & conditioning coaching for both groups and individual settings. We leverage applied sport science to help you go up a notch in everything fitness and physique.

Our services include:

Small Group Training Coached session for your team. Customized programme.

Private Training 1-on-1 or duo/couple training. Individualized programme.

Youth Athletic Development Specialized training for teens and pre-teens. Individualized programme.

We excel in everything you need

Private Space & Top Notch Equipment

Non-crowded, friendly staff & great community 😊

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Strength & Conditioning

Strong & fit with a chiselled physique 🔥

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Youth Development

Unlock your child's full athletic potential and maximal height development 🙋🏻‍♂️

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Sport Performance

No gym in Vietnam works with professional athletes as much as we do 💯

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It is best-of-class Knowledge

In the hands of Vietnam's top experts

Cuong Lecao

Founder, Head Coach, M.S.S

Cuong is a professional physical performance coach, holding a Master degree in Sport Science from Edith Cowan University (Australia). Upon returning to Vietnam, Cuong started out as a performance specialist at Viettel FC. Later, he joined PVF Football Academy of Vingroup, in charge of the Sport science department and overall physical development of young elite footballers. Since 2022, Cuong has been a physical performance coach of U19, U20, U23 & Vietnam National Team, competed and won various domestic and international tournaments.

Cuong's vision for Lecao Athletic Base, as a founder, is to bring state-of-the-art training practices and environmentt to help everyone, at any foundation, to move up a notch in their fitness journey.

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In our members' words

Lecao Athletic Base and coach Cuong are amazing! The gym is well-equipped and clean, and coach Cuong is a knowledgeable and supportive coach. With his help, I have seen great improvements in my fitness and strength. I highly recommend LAB to anyone looking for a great gym and expert coaching.

Our group always have an awesome time working out at LAB gym in Thao Dien. The trainers are very informative, motivating, and professional. Top notch facilities and highly recommended!

I can’t thank you enough for all the support from Cuong Lecao and the Lab’s team members in the last month. I was hesitant to go back to training after a 3-year break due to my health problem. The enviroment of LAB helps me regain my confidence as everyone shares the same level of respect. Cuong is a very experienced and passionate coach...